How do we enhance the emotional well-being of students?


JUST FEEL's "Compassionate School Programme" is the first initiative in Hong Kong to systemically promote "Social-Emotional Learning (SEL)" and "Compassionate Communication" in local schools. The programme adopts a prevention-based and evidence-based model, utilising a whole-school approach aligned with the Education Bureau's "4Rs Mental Health Charter" and the Values Education Framework.
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Student Experiential Activities

Parent Workshops

Compassionate
Parents Day

Relationship Building
Lessons


Social Emotional Learning Curriculum & Toolkits

Teacher Training
JUST FEEL provides comprehensive and in-depth services to the three key stakeholders in schools—teachers, students, and parents. These services include holistic Social-Emotional Learning and Relationship Building curricula, campus environment design, training for teachers and parents, and consultations to promote school culture transformation.
Our Main Theories
Social-Emotional Learning
Social-Emotional Learning (SEL) is a clear and comprehensive learning framework that helps students step by step to understand and regulate their feelings, build positive relationships with others, and solve problems effectively.


Observation
Feelings
Needs
Request

Personal
Self-Compassion
Boundaries
Compassionate Expression

Empathetic Listening
Empathy
Interpersonal
Show Appreciation and Care
Compassionate Communication
Through a clear and simple four-step steps—Observation, Feelings, Needs, Request—it helps people express and understand each other's feelings and needs more clearly and authentically, thereby fostering healthy relationships and emotional well-being.














